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Mission
Our Story
Sylvester Fitness is dedicated to providing the highest quality fitness training and wellness programs. Our goal is to help individuals of all ages and fitness levels achieve their health and wellness objectives. With a focus on personalized training and expert guidance, we aim to inspire and support our clients in their journey towards a healthier and happier lifestyle.
Personal Trainer: Jesse Sylvester
Our Services
Fitness Solutions for You
Explore our range of services tailored to meet your fitness needs and preferences. From personalized training programs to group classes, we have everything you need to jumpstart your fitness journey.
Personal Training
Customized Workouts
Our personalized 1 on 1 training sessions are designed to target your specific fitness goals effectively. With individualized attention and tailored routines, we ensure that you get the most out of every workout.
Group Sessions
Community Workouts
Join our 2-5 people per group sessions to experience the energy and motivation of working out with others. From high-intensity intervals to relaxing yoga, our group workouts cater to various interests and fitness levels.
Nutrition Counseling
Healthy Eating Habits
Our nutrition counseling services help you make informed choices about your diet and nutrition. By offering guidance on meal planning and dietary habits, we support your overall wellness journey.
Pro-Stretch
Corrective Solutions
Corrective Exercise, Techniques, and Intervention could be the solution you've been looking for. Pain and discomfort are heavy baggage to be carrying around. Find out if this could be right for you.
